The hands are often forgotten when applying beauty routines, and it is a serious mistake. They show signs of premature aging that you must treat in time to maintain the health and appearance of your skin. Annoying spots and lines can appear there that can only be prevented with the right treatments.
How to care for your hands
If you want to obtain optimal results and learn to care for your hands properly, you must apply routines daily. A good alternative is to apply mild soaps, preferably PH neutral, that help prevent irreparable damage to the dermis. As a good housewife, it will be difficult for you to meet this requirement, but we recommend wearing plastic gloves when handling those chemicals that you use to wash clothes or wash dishes.
When the hands are abused, they tend to be dry and rough, especially if there is contact with detergents and abrasive products. There are also professions such as medicine, for example, that merit constant hand washing, reducing their softness. In these cases, the use of moisturizers is vital. Both men and women should use glycerin or collagen-based ointments, which revitalize that thin protective layer that becomes defenseless against certain daily actions.
It is necessary to understand that the care of the hands is not only for women, but that men must also pay attention since the hands are a work instrument that must be protected.
Protect skin on tough jobs
There are tough jobs such as masonry or construction that cause callus production. Usually the skin cracks and the sensation is very unpleasant. And although permanent hand washing tends to dry out them, this practice should not be ignored because it is the only way to prevent the proliferation of germs or bacteria that cause diseases.
The key is to rinse the soap that accumulates between the fingers very well and to apply a little lotion or oil that provides hydration.
You also have to take care of excessive exposure to the sun or artificial light, since it is one of the main causes of the appearance of spots on the hands. To prevent them and care for your hands correctly, it is advisable to apply sunscreen with an SPF greater than 50.
Massage your hands
A good massage cannot be missed. This improves circulation and stimulates the natural production of collagen. And if what you want is to disappear traces of fatigue, an ideal trick is to soak your hands in a little warm water. That will relax you. At the end, do not forget to add the moisturizer. It is a routine that you must implement for life.
The most important behavioural risk factors of heart disease and stroke are unhealthy diet, physical inactivity, tobacco use and harmful use of alcohol. The effects of behavioural risk factors may show up in individuals as raised blood pressure, raised blood glucose, raised blood lipids, and overweight and obesity. These “intermediate risks factors” can be measured in primary care facilities and indicate an increased risk of heart attack, stroke, heart failure and other complications.